Feeling tense and stressed out about final exams? Relax and recharge with an afternoon of stress-busting activities!
2 PM: Biofeedback
3 PM: Low impact yoga (no mat required)
4 PM: Meditation session
5 PM: Fun with therapy dogs!
Craftivities: cookie decorating, coloring, clay, origami, hula hoops and more!
Wellness Fair: Collect resources from the Counseling Center, Health
Promotions Office, and Mindfulness Project about strategies for managing
stress
Academic resources: Learn strategies from the ULC about ways to prep for exams
Snack & beverage bar
No RSVP required. All are welcome!
No RSVP required. All are welcome!
Sponsored by the NYU Preprofessional Advising Center
Monday, May 12, 2014
2:00 PM - 6:00 PM
Hemmerdinger Hall, Silver Center, 1st Floor
Co-sponsored by:
The University Learning Center
The NYU Counseling Center
The Center for Spiritual Life / Mindfulness Project
Health Promotions Office
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