Thursday, December 12, 2013

~~ TODAY: Zen Zone ~~

relax & recharge


Join us for a pre-finals afternoon of 
relaxation & mindfulness

2:00 pm - 6:00 pm
Craftivities: cookie decorating, coloring, clay play, & more!
Wellness Fair & Academic resources
Snack & beverage bar

3:30 pm - 4:30 pm
Basic yoga and breathing exercises*

4:00 pm - 4:30 pm
Beginner yoga and stretching*

5:00 pm - 5:30 pm
Meditation session* 

*No mat or experience required!

TODAY!!!
Hemmerdinger Hall
Silver Center, 1st Floor 

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